sohum YOGA - Daily Yoga Classes Schedule

Class Schedule

Below is our weekly schedule of classes for February 2010 thru march 2010. These classes are held each week at the times and days listed . Click on a teachers name for more information about them and the classes they offer. If a teachers name is not linked, more information about their class has not been submitted or is in preparation. See our Classes department under that instructors heading for contact numbers where you can get more information.
Occasional class cancellations or schedule changes (if known in time) will be noted by a yellow asterisk * with a footnote identifying the date of cancellation. Please take note of those you may see from time to time. Thanks!

Want to print a schedule?

Use these links below for your preferred format:
PDF (Abobe Reader): sohum Yoga Schedule.pdf
MS Word: sohum Yoga Schedule.doc

*sohum YOGA - Class Schedule - February 2010 thru March 2010* The Yoga Center is located at the MEADOWS BUSINESS PARK, 1150 #5 Evergreen Rd. Garberville/ Redway, CaliforniaClick HERE for a map.

a.m. classes	a.m. classes	a.m. classes	a.m. classes	a.m. classes	a.m. classes	a.m. classes
Harriet Body, mind, and spirit exercise with weights. Level 1 - 2 9 - 10 am		Hanuman Svaroopa style. Level 1 8:30 - 10 am	Harriet Body, mind, and spirit exercise. Level 1 - 2 9 - 10 am	Ashtanga Yoga Level 2 - 3 8:30 - 10 am	Dawn Intermediate Yoga. Level 2 - 3 10 am - 12 pm
Marcy Mommy & Me Fitnes 10:30 am - 11:45 am	*	Ann (for Gayna) Pre-natal Yoga 10:30 am - 12 pm*	*		*	*
p.m. classes	p.m. classes	p.m. classes	p.m. classes	p.m. classes	p.m. classes
Ann Vinasa Flow Level 1-2 5:30 - 7 pm	Ann (for Gayna) Multi Level Yoga. Level 1-2 5:30 - 7 pm*	Nan Bohdi Yoga Level1-2 4 - 5:30 pm	Ann (for Gayna) Multi Level Yoga Level 1-2 5:30 - 7 pm*	Chanting For World Peace 5 - 6 pm	Maile & Star Mothers Support Group For Breast Feeding Moms ** Class Meets: 1st & 3rd Saturdays: (February 6th & 20th) (March 6th & 20th) 2 - 4 pm** *	*
*	*	*Douglas Hale Pure Puse' Yoga Level1-2 6:30 - 8 pm	*	Douglas Hale Pure Puse' Yoga Level1-2 6;30 - 8 pm		*

Special Notes:

~ We have lots of new classes so check them out !!! Three of our classes are for young Moms!

~* Ann will be filling in for Gayna while she is away. Gayna returns in April from Mexico...check out www.gaynauransky.com if you want to join her in Zihuatanejo from February 27th thru March 5th, 2010 for her anual YOGA INTENSIVE there!

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Other Notes:

Level 1 = Gentle Beginning
Level 2 = Intermediate
Level 3 = Advanced

- Please wear comfortable clothing.
- Bring your own Yoga Mat if you have one.
- Come with an empty stomach and an open mind

For further questions and information call Dawn at 223-0372