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Class Schedule


New sohum Yoga Benefit Classes...
Join us for our new monthly studio support classes!


~ We’re beginning a ONCE PER MONTH FUNDRAISING CLASS, that will be taught by various teachers. All proceeds go to the studio!

~ The first one will be held MONDAY, AUGUST 1st at 5:30pm taught by ANN C.

~ We invite you to attend, bring friends, and spread the word. Thanks ahead of time for your continued support!

 

 

 

 

 

 

 

 


Below is our weekly schedule of classes for July thru August, 2016. But please note:

Classes are held each week at the times and days listed below. Click on a teachers name for more information about them and the classes they offer. If a teachers name is not linked, more information about their class has not been submitted or is in preparation.

See our Classes department under that instructors heading for contact numbers where you can get more information.

Occasional class cancellations, schedule changes, holiday closures, or teacher substitutions, (if known in time) will be noted by a yellow asterisk(s) * with a footnote (if necessary) with more information in the "Special Notes" section below the calendar. Please take note of those you may see from time to time. Thanks!

Want to print the current schedule?

Use these links below for your preferred format:
PDF (Abobe Reader): sohum Yoga Schedule.pdf
MS Word: sohum Yoga Schedule.doc

sohum YOGA - Class Schedule - July thru August, 2016
The Yoga Center is located at the MEADOWS BUSINESS PARK, 1150 #5 Evergreen Rd. Garberville/ Redway, California Click HERE for a map.

Sunday
a.m. classes
a.m. classes
a.m. classes
a.m. classes
a.m. classes
a.m. classes
a.m. classes


Sue
Pilates
9 - 10 am


Ann C.

All Levels Yoga
9 - 10:30 am
*Begins on July 17th

 


Hanuman
Deep Release Yoga
Level 1 - 2
9:30 am - 11:30 am

 


Sue
Pilates
9 - 10 am

Ashtanga Yoga

Level 2 - 3

8:30 - 10 am
$5 Donation

Dawn

Intermediate Yoga.
Level 2 - 3
10 am - 12 pm


Ann C.

Level 1-2 Yoga
10 - 11:30 am


Pame
Prenatal Yoga
10:30 am - Noon


Ann C.

Restorative Yoga
10:45 am - 12 pm
*Begins on July 17th

 

     
Ann C.

Restorative Yoga
Level 1
11:45 am - 1 pm
*No class will be held on Sun, August 10th.
p.m. classes
p.m. classes
p.m. classes
p.m. classes
p.m. classes
p.m. classes
 


Pame
Mama & Baby Yoga
12:30 - 2pm


Special Class:

On Monday, Aug. 1st, 2016 at 5:30pm…

Join Us for our new Monthly Studio Benefit Class! This month to be taught by Ann C.


Gayna
Multi Level Yoga
Level 1-2
5:30 - 7 pm

 


Gayna
Multi Level Yoga
Level 1-2
5:30 - 7 pm


Hanuman

Yoga For Your Back
All Levels
5 - 6:30 pm
 

 

           

 


*  Special Notes:

* Ann C's Tuesday morning classes begin July 17th, and her Sunday morning class will not be held on August 10th.

** We’re beginning a ONCE PER MONTH FUNDRAISING CLASS, that will be taught by various teachers. All proceeds go to the studio! The first one will be held MONDAY, AUGUST 1st at 5:30pm taught by Ann C. ~ We invite you to attend, bring friends, and spread the word. Thanks ahead of time for your continued support!

*** And BTW, if you haven’t been to the studio since we reopening on April 26th, you should stop by and check out our NEW FLOOR from Organic Grace! It's just beautiful!

Hand Pointing Right   "Our bodies are our gardens... our wills are our gardeners."  ~ Shakespeare



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Level 1 = Gentle Beginning
Level 2 = Intermediate
Level 3 = Advanced

- Please wear comfortable clothing...
- Bring your own Yoga Mat if you have one...
- Come with an empty stomach and an open mind...

For further questions and information call Gayna at 707-923-9363 or Dawn at (707) 223-0372