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Class Schedule

Below is our weekly schedule of classes for November - December, 2014. But please note:

Classes are held each week at the times and days listed below. Click on a teachers name for more information about them and the classes they offer. If a teachers name is not linked, more information about their class has not been submitted or is in preparation.

See our Classes department under that instructors heading for contact numbers where you can get more information.

Occasional class cancellations, schedule changes, or teacher substitutions, (if known in time) will be noted by a yellow asterisk * with a footnote (if necessary) with more information in the "Special Notes" section below the calendar. Please take note of those you may see from time to time. Thanks!

Want to print the current schedule?

Use these links below for your preferred format:
PDF (Abobe Reader): sohum Yoga Schedule.pdf
MS Word: sohum Yoga Schedule.doc

sohum YOGA - Class Schedule - November - December, 2014*    
The Yoga Center is located at the MEADOWS BUSINESS PARK, 1150 #5 Evergreen Rd. Garberville/ Redway, California Click HERE for a map.

Sunday
a.m. classes
a.m. classes
a.m. classes
a.m. classes
a.m. classes
a.m. classes
a.m. classes

 

 

 

*Please Note:
Mama & Baby and
Pre-Natal Yoga will return in January.

 

 
Ashtanga Yoga
Level 2 - 3

8:30 - 10 am
$5 Donation

Dawn
Intermediate Yoga.
Level 2 - 3
10 - 12pm


Ann C.
Level 1
Yoga
10 - 11:30 am

 


Hanuman
Beginning
Svaroopa Yoga
Level 1
10:30 am - 12:30 pm


MoChing
Ashtanga Basics
Level 1
10 - 11:30 pm


Emma M.
Anusara Elements™
All levels
10 - 11:30 pm

     
p.m. classes
p.m. classes
p.m. classes
p.m. classes
p.m. classes
p.m. classes
 


Emma M.
Anusara Elements™
All levels
5:30 - 7 pm


* Gayna /
Emma B.

Multi Level Yoga
Level 1-2
5:30 - 7 pm


Ann C.

Hatha Yoga
All levels
5:30 - 7 pm

* Gayna /
Emma B.

Multi Level Yoga
Level 1-2
5:30 - 7 pm

Hanuman
Beginning
Svaroopa Yoga
Level 1
4 - 5 :30 pm
 

 

             

 


*  Special Notes:

* Guest teacher Emma B will be subbing for Gayna in November.

* Prenatal/Mama & Baby will be returning in January!

* Studio will be closed for Thanksgiving Day and Winter Break on December 24th thru January 1st.

Hand Pointing Right   "Health is Wealth, Peace of Mind is Happiness, and Yoga Shows the Way"
       - Swami Sivananda

===========================================

Level 1 = Gentle Beginning
Level 2 = Intermediate
Level 3 = Advanced

- Please wear comfortable clothing...
- Bring your own Yoga Mat if you have one...
- Come with an empty stomach and an open mind...

For further questions and information call Gayna at 707-923-9363 or Dawn at (707) 223-0372