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Class Schedule

Below is our weekly schedule of classes for April thru May 2013. But please note:

Classes are held each week at the times and days listed below. Click on a teachers name for more information about them and the classes they offer. If a teachers name is not linked, more information about their class has not been submitted or is in preparation. See our Classes department under that instructors heading for contact numbers where you can get more information.

Occasional class cancellations, schedule changes, or teacher substitutions, (if known in time) will be noted by a yellow asterisk * with a footnote (if necessary) with more information in the "Special Notes" section below the calendar. Please take note of those you may see from time to time. Thanks!

Want to print a schedule?

Use these links below for your preferred format:
PDF (Abobe Reader): sohum Yoga Schedule.pdf
MS Word: sohum Yoga Schedule.doc

sohum YOGA - Class Schedule - April thru May 2013    
The Yoga Center is located at the MEADOWS BUSINESS PARK, 1150 #5 Evergreen Rd. Garberville/ Redway, California Click HERE for a map.

Sunday
a.m. classes
a.m. classes
a.m. classes
a.m. classes
a.m. classes
a.m. classes
a.m. classes

 


Vanessa Haas
Level 1
Yoga
8:30 - 10 am

 


Dawn

Pre-Natal Yoga.
10:30 - 11:30am

Jessie
Anusara Style
Level 1 - 3
10 - 11:30 am


Ashtanga Yoga
Level 2 - 3

8:30 - 10 am

Dawn
Intermediate Yoga.
Level 2 - 3
10 - 12pm


Cheryl
Level 1
Yoga
10 - 11:30 am

 


Hanuman
Svaroopa style.
Level 1
10:30 am - 12 pm

 

 
Tonya
Kundalini Yoga
All Levels
12pm -1:30pm
   
p.m. classes
p.m. classes
p.m. classes
p.m. classes
p.m. classes
p.m. classes
 

Ann or Rosada
Multi-Level Yoga
Level 1-2
5:30 - 7 pm


Gayna
Multi Level Yoga.
Level 1-2
5:30 - 7 pm


Vanessa Gilgoff
Ashtanga
Levels 2-3
5:30 -7pm

Gayna
Multi Level Yoga
Level 1-2
5:30 - 7 pm

 

 

 

             

 


*  Special Notes:Do iT!

“Have only love in your heart for others...
The more you see the good in them, the more you will establish good in yourself.”

— Paramahansa Yogananda

 

===========================================

Level 1 = Gentle Beginning
Level 2 = Intermediate
Level 3 = Advanced

- Please wear comfortable clothing...
- Bring your own Yoga Mat if you have one...
- Come with an empty stomach and an open mind...

For further questions and information call Ann at (707) 223-1433 or (707) 923-7200