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Class Schedule

Below is our weekly schedule of classes for January and February, 2015. But please note:

Classes are held each week at the times and days listed below. Click on a teachers name for more information about them and the classes they offer. If a teachers name is not linked, more information about their class has not been submitted or is in preparation.

See our Classes department under that instructors heading for contact numbers where you can get more information.

Occasional class cancellations, schedule changes, or teacher substitutions, (if known in time) will be noted by a yellow asterisk * with a footnote (if necessary) with more information in the "Special Notes" section below the calendar. Please take note of those you may see from time to time. Thanks!

Want to print the current schedule?

Use these links below for your preferred format:
PDF (Abobe Reader): sohum Yoga Schedule.pdf
MS Word: sohum Yoga Schedule.doc

sohum YOGA - Class Schedule - January thru February, 2015
The Yoga Center is located at the MEADOWS BUSINESS PARK, 1150 #5 Evergreen Rd. Garberville/ Redway, California Click HERE for a map.

Sunday
a.m. classes
a.m. classes
a.m. classes
a.m. classes
a.m. classes
a.m. classes
a.m. classes

 

 

 

 

 
Ashtanga Yoga
Level 2 - 3

8:30 - 10 am
$5 Donation

Dawn
Intermediate Yoga.
Level 2 - 3
10 - 12pm


Ann C.
Level 1
Yoga
10 - 11:30 am


Dawn
/ Ruby

Mama & Baby Yoga Playgoup
Level 2 - 3
10:30 am - 12pm


Hanuman
Beginning
Svaroopa Yoga
Level 1
10:30 am - 12:30 pm


MoChing
Ashtanga Basics
Level 1
10 - 11:30 am

       
p.m. classes
p.m. classes
p.m. classes
p.m. classes
p.m. classes
p.m. classes
 


Emma M.
Anusara Elements™
All levels
5:30 - 7 pm


* Gayna /
Ann C.

Multi Level Yoga
Level 1-2
5:30 - 7 pm


Heather

Hatha / Vinyasa
All levels
5:30 - 7 pm

* Gayna /
Heather

Multi Level Yoga
Level 1-2
5:30 - 7 pm

Hanuman
Beginning
Svaroopa Yoga
Level 1
4 - 5 :30 pm
 

 

             

 


*  Special Notes:

* SoHum Satsang with MoChing Sun Jan 11, 12-1pm and Feb 8, 12-1pm.
  All invited, call MoChing for more info: 707-223-5958.

* Gayna will be in Mexico Jan 25 - Apr 7. Check out her Mexico yoga intensive at www.gaynauransky.com.

* Heather / Ann C. will begin subbing for Gayna the week of Jan 27.

 

Hand Pointing Right   "When you find peace within yourself, you become the kind of person who can live at peace with others"
~ Peace Pilgrim

===========================================

Level 1 = Gentle Beginning
Level 2 = Intermediate
Level 3 = Advanced

- Please wear comfortable clothing...
- Bring your own Yoga Mat if you have one...
- Come with an empty stomach and an open mind...

For further questions and information call Gayna at 707-923-9363 or Dawn at (707) 223-0372