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Class Schedule

Below is our weekly schedule of classes for September thru October, 2014. But please note:

Classes are held each week at the times and days listed below. Click on a teachers name for more information about them and the classes they offer. If a teachers name is not linked, more information about their class has not been submitted or is in preparation.

See our Classes department under that instructors heading for contact numbers where you can get more information.

Occasional class cancellations, schedule changes, or teacher substitutions, (if known in time) will be noted by a yellow asterisk * with a footnote (if necessary) with more information in the "Special Notes" section below the calendar. Please take note of those you may see from time to time. Thanks!

Want to print a schedule?

Use these links below for your preferred format:
PDF (Abobe Reader): sohum Yoga Schedule.pdf
MS Word: sohum Yoga Schedule.doc

sohum YOGA - Class Schedule - September thru October, 2014    
The Yoga Center is located at the MEADOWS BUSINESS PARK, 1150 #5 Evergreen Rd. Garberville/ Redway, California Click HERE for a map.

Sunday
a.m. classes
a.m. classes
a.m. classes
a.m. classes
a.m. classes
a.m. classes
a.m. classes

 

 

 


Dawn

Pre-Natal Yoga
10:30 am - 12 pm

 
Ashtanga Yoga
Level 2 - 3

8:30 - 10 am
$5 Donation

Dawn
Intermediate Yoga.
Level 2 - 3
10 - 12pm


Ann C.
Level 1
Yoga
10 - 11:30 am

 


Hanuman
Svaroopa style.
Level 1
10:30 am - 12:30 pm


Dawn

Mama & Baby Yoga
12pm - 1:30 pm


Emma
Anusara Elements™
All levels
10 - 11:30 pm

     
p.m. classes
p.m. classes
p.m. classes
p.m. classes
p.m. classes
p.m. classes
 


Emma
Anusara Elements™
All levels
5:30 - 7 pm


Gayna
Multi Level Yoga
Level 1-2
5:30 - 7 pm


Mo Ching

Hatha Yoga
All levels
5:30 - 7 pm

Gayna
Multi Level Yoga
Level 1-2
5:30 - 7 pm
   

 

             

 


*  Special Notes:

* Gayna will be teaching Ann's Sunday, July 27th and Wednesday, July 30th classes while Ann is away.

Hand Pointing Right   “You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state. ” - Sharon Gannon

                       "The yoga pose that you avoid the most you need the most."   - Unknown

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Level 1 = Gentle Beginning
Level 2 = Intermediate
Level 3 = Advanced

- Please wear comfortable clothing...
- Bring your own Yoga Mat if you have one...
- Come with an empty stomach and an open mind...

For further questions and information call Gayna at 707-923-9363