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Class Schedule

Below is our weekly schedule of classes for July and August, 2015. But please note:

Classes are held each week at the times and days listed below. Click on a teachers name for more information about them and the classes they offer. If a teachers name is not linked, more information about their class has not been submitted or is in preparation.

See our Classes department under that instructors heading for contact numbers where you can get more information.

Occasional class cancellations, schedule changes, holiday closures, or teacher substitutions, (if known in time) will be noted by a yellow asterisk(s) * with a footnote (if necessary) with more information in the "Special Notes" section below the calendar. Please take note of those you may see from time to time. Thanks!

Want to print the current schedule?

Use these links below for your preferred format:
PDF (Abobe Reader): sohum Yoga Schedule.pdf
MS Word: sohum Yoga Schedule.doc

sohum YOGA - Class Schedule - July thru August, 2015
The Yoga Center is located at the MEADOWS BUSINESS PARK, 1150 #5 Evergreen Rd. Garberville/ Redway, California Click HERE for a map.

Sunday
a.m. classes
a.m. classes
a.m. classes
a.m. classes
a.m. classes
a.m. classes
a.m. classes


Dawn

Pre-Natal Yoga
All Levels
10 - 11 am


Kaylie

Vinyasa
All Levels
10:30 am - 12 pm

 


Hanuman
Deep Release Yoga
Level 1 - 2
9:30 am - 11:30 am

 

 
Ashtanga Yoga

Level 2 - 3

8:30 - 10 am
$5 Donation

Dawn

Intermediate Yoga.
Level 2 - 3
10 - 12 pm


Ann C.

Level 1-2 Yoga
10 - 11:30 am


Dawn

Mama & Baby Yoga Playgoup
All Levels
11 am - 12:30 pm

 

 

     
Ann C.

Restorative Yoga
Level 1
11:45 am - 1 pm
p.m. classes
p.m. classes
p.m. classes
p.m. classes
p.m. classes
p.m. classes
 
 


Gayna
Multi Level Yoga
Level 1-2
5:30 - 7 pm

 


Gayna
Multi Level Yoga
Level 1-2
5:30 - 7 pm


Hanuman

Yoga For Your Back
All Levels
4 - 5:30 pm
 

 

             

 


*  Special Notes:

* SoHum Satsang with MoChing on Sunday, July 12th from 1:30 - 2:30pm. All are invited.
  Call MoChing for more info: 707-223-5958.


Hand Pointing Right   "Happiness is a state of inner fulfillment."  ~ Matthieu Ricard



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Level 1 = Gentle Beginning
Level 2 = Intermediate
Level 3 = Advanced

- Please wear comfortable clothing...
- Bring your own Yoga Mat if you have one...
- Come with an empty stomach and an open mind...

For further questions and information call Gayna at 707-923-9363 or Dawn at (707) 223-0372