sohum YOGA - Daily Yoga Classes Schedule

Class Schedule

Below is our weekly schedule of classes for August thru September 2010. These classes are held each week at the times and days listed . Click on a teachers name for more information about them and the classes they offer. If a teachers name is not linked, more information about their class has not been submitted or is in preparation. See our Classes department under that instructors heading for contact numbers where you can get more information.
Occasional class cancellations or schedule changes (if known in time) will be noted by a yellow asterisk * with a footnote identifying the date of cancellation. Please take note of those you may see from time to time. Thanks!

Want to print a schedule?

Use these links below for your preferred format:
PDF (Abobe Reader): sohum Yoga Schedule.pdf
MS Word: sohum Yoga Schedule.doc

*sohum YOGA - Class Schedule - August thru September 2010* The Yoga Center is located at the MEADOWS BUSINESS PARK, 1150 #5 Evergreen Rd. Garberville/ Redway, California Click HERE for a map.

a.m. classes	a.m. classes	a.m. classes	a.m. classes	a.m. classes	a.m. classes	a.m. classes
Harriet Body, mind, and spirit exercise with weights. Level 1 - 2 9 - 10 am		Hanuman Svaroopa style. Level 1 8:30 - 10 am	Harriet Body, mind, and spirit exercise. Level 1 - 2 9 - 10 am	Ashtanga Yoga Level 2 - 3 8:30 - 10 am	Dawn Intermediate Yoga. Level 2 - 3 10 am - 12 pm
Marcy Mommy & Me Fitness 10:30 am - 11:45 am		Gayna Pre-natal Yoga 10:30 am - 12 pm		Marcy Mommy & Me Fitness 10:30 am - 11:45 am		*
p.m. classes	p.m. classes	p.m. classes	p.m. classes	p.m. classes	p.m. classes
Ann Vinasa Flow Level 1-2 5:30 - 7 pm	Half Moon Lotus ~ Yoga For Kids ~ Ages 3-6 With Allison 3:00 pm - 3:45 pm Ages 7-11 With Melissa 4:00 pm - 4:45 pm	* Douglas Pure Puse' Yoga Level1-2 6:30 - 7:30 pm	Gayna Multi Level Yoga Level 1-2 5:30 - 7 pm	Chanting For World Peace 5 - 6 pm	Maile & Star Mothers Support Group For Breast Feeding Moms **** Class Meets: 1st & 3rd Saturdays: 2 - 4 pm* *	*
	Gayna Multi Level Yoga. Level 1-2 5:30 - 7 pm			Douglas Pure Puse' Yoga Level1-2 6:30 - 7:30 pm

Special Notes:

~ Summertime gets us out of our houses!
Get in shape for outdoor fun with YOGA!

~ FOUR of our classes are for YOUNG MOMS & TWO are for KIDS YOGA!

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Other Notes:

Level 1 = Gentle Beginning
Level 2 = Intermediate
Level 3 = Advanced

- Please wear comfortable clothing.
- Bring your own Yoga Mat if you have one.
- Come with an empty stomach and an open mind

For further questions and information call Dawn at 223-0372