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Class Schedule

Hand Pointing Right    "Spring Fundraiser"!
       Join us for our Spring Fundraiser ~ Sunday, April 6th, 2014 at 2 pm!

Hand Pointing Right    "Meet the Teachers" at these FREE April Classes:
    >> Sunday, April 13th, 2014 at 2 pm - w/ Ann C.
    >> Sunday, April 20th, 2014 at 2 pm - w/ Emma
                           >> Sunday, April 27th, 2014 at 2 pm - w/ Tonya


Below is our weekly schedule of classes for April thru May, 2014. But please note:

Classes are held each week at the times and days listed below. Click on a teachers name for more information about them and the classes they offer. If a teachers name is not linked, more information about their class has not been submitted or is in preparation.

See our Classes department under that instructors heading for contact numbers where you can get more information.

Occasional class cancellations, schedule changes, or teacher substitutions, (if known in time) will be noted by a yellow asterisk * with a footnote (if necessary) with more information in the "Special Notes" section below the calendar. Please take note of those you may see from time to time. Thanks!

Want to print a schedule?

Use these links below for your preferred format:
PDF (Abobe Reader): sohum Yoga Schedule.pdf
MS Word: sohum Yoga Schedule.doc

sohum YOGA - Class Schedule - January, February, & March 2014    
The Yoga Center is located at the MEADOWS BUSINESS PARK, 1150 #5 Evergreen Rd. Garberville/ Redway, California Click HERE for a map.

Sunday
a.m. classes
a.m. classes
a.m. classes
a.m. classes
a.m. classes
a.m. classes
a.m. classes

 

 

 


Dawn

Pre-Natal Yoga
10:30 am-12 pm

 
Ashtanga Yoga
Level 2 - 3

8:30 - 10 am
$5 Donation

Dawn
Intermediate Yoga.
Level 2 - 3
10 - 12pm


Ann C.
Level 1
Yoga
10 - 11:30 am

 


Hanuman
Svaroopa style.
Level 1
10:30 am - 12:30 pm


Dawn

Mama & Baby Yoga
All Levels
12 pm -1:30 pm


Emma
Anusara Elements™
All levels
10 - 11:30 pm


Tonya
Kundalini Yoga
All Levels
12 pm -1:30 pm
   
p.m. classes
p.m. classes
p.m. classes
p.m. classes
p.m. classes
p.m. classes
 


Emma
Anusara Elements™
All levels
5:30 - 7 pm


Gayna
Multi Level Yoga
Level 1-2
5:30 - 7 pm
*(Note: Ann C. teaches the April 1st class)


Ann C.

Multi Level
Yoga
Level 1-2
6 - 7:30 am

Gayna
Multi Level Yoga
Level 1-2
5:30 - 7 pm
*(Note: David teaches the April 3rd class)


Mama & Baby
Yoga Play Group
2 pm - 3:30 pm

 

JOIN US FOR OUR
SPRING
FUNDRAISER
April 6th, 2014
at 2pm!

            AND CHECK OUT OUR ~ FREE ~
“Meet the
Teachers”
Classes
in
April! See
“Special Notes”
Below...

 


*  Special Notes:

Hand Pointing Right    "Spring Fundraiser"!
       Join us for our Spring Fundraiser ~ Sunday, April 6th, 2014 at 2 pm!

Hand Pointing Right    "Meet the Teachers" at these FREE April Classes:
    >> Sunday, April 13th, 2014 at 2 pm - w/ Ann C.
    >> Sunday, April 20th, 2014 at 2 pm - w/ Emma
                           >> Sunday, April 27th, 2014 at 2 pm - w/ Tanya

"The yoga pose that you avoid the most you need the most."

- Unknown

===========================================

Level 1 = Gentle Beginning
Level 2 = Intermediate
Level 3 = Advanced

- Please wear comfortable clothing...
- Bring your own Yoga Mat if you have one...
- Come with an empty stomach and an open mind...

For further questions and information call Dawn at 707-223-0372