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Class Schedule

~ OUR GRAND RE-OPENING IS ON TUESDAY, APRIL 26th, 2016 ~


WE'RE BACK! After undergoing much needed emergency maintenance this winter we're finally re-opening the studio on TUESDAY, APRIL 26th, 2016!

Stop by and check out our beautiful NEW FLOOR from Organic Grace!

Namaste, SoHum Yoga

Below is our weekly schedule of classes for May thru June, 2016. But please note:

Classes are held each week at the times and days listed below. Click on a teachers name for more information about them and the classes they offer. If a teachers name is not linked, more information about their class has not been submitted or is in preparation.

See our Classes department under that instructors heading for contact numbers where you can get more information.

Occasional class cancellations, schedule changes, holiday closures, or teacher substitutions, (if known in time) will be noted by a yellow asterisk(s) * with a footnote (if necessary) with more information in the "Special Notes" section below the calendar. Please take note of those you may see from time to time. Thanks!

Want to print the current schedule?

Use these links below for your preferred format:
PDF (Abobe Reader): sohum Yoga Schedule.pdf
MS Word: sohum Yoga Schedule.doc

sohum YOGA - Class Schedule - May thru June, 2016
The Yoga Center is located at the MEADOWS BUSINESS PARK, 1150 #5 Evergreen Rd. Garberville/ Redway, California Click HERE for a map.

Sunday
a.m. classes
a.m. classes
a.m. classes
a.m. classes
a.m. classes
a.m. classes
a.m. classes


Mo-ching
Yoga Teacher Training
Level 3
9 am- 12 pm
Sign-Up Required -
Call 707-223-5958
for Details


 

 


Hanuman
Deep Release Yoga
Level 1 - 2
9:30 am - 11:30 am

 


Sue
Pilates
9 - 10 am

Ashtanga Yoga

Level 2 - 3

8:30 - 10 am
$5 Donation

Dawn

Intermediate Yoga.
Level 2 - 3
10 am - 12 pm


Ann C.

Level 1-2 Yoga
10 - 11:30 am

 

 

 

 
Mo-ching
Ashtanga Yoga
Levels 2 - 3
10:30 - 12 pm
 
Ann C.

Restorative Yoga
Level 1
11:45 am - 1 pm
p.m. classes
p.m. classes
p.m. classes
p.m. classes
p.m. classes
p.m. classes
 
 


Ann C.

Yoga - All Levels
3:45 - 5:15 pm

 


Ann C.

Yoga - All Levels
3:45 - 5:15 pm


Hanuman

Yoga For Your Back
All Levels
5 - 6:30 pm
 

* Lauren will be hosting an"Arise Alchemy, Movement Medicine Workshop" on Sun, June 26, 2016 from 1:30 to 3:30 pm

 
Gayna
Multi Level Yoga
Level 1-2
5:30 - 7 pm
 
Gayna
Multi Level Yoga
Level 1-2
5:30 - 7 pm
     

 


*  Special Notes:

* Lauren will be hosting an "Arise Alchemy, Movement Medicine Workshop" on Sunday, June 26, 2016 from 1:30 to 3:30 pm

* WE'RE BACK! After undergoing emergency maintenance we're re-opening on Tuesday, April 26th, 2016

* Come on by and check out our beautiful NEW FLOOR from Organic Grace

Hand Pointing Right   "Our bodies are our gardens... our wills are our gardeners."  ~ Shakespeare



===========================================

Level 1 = Gentle Beginning
Level 2 = Intermediate
Level 3 = Advanced

- Please wear comfortable clothing...
- Bring your own Yoga Mat if you have one...
- Come with an empty stomach and an open mind...

For further questions and information call Gayna at 707-923-9363 or Dawn at (707) 223-0372