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Class Schedule

Below is our weekly schedule of classes for March thru April, 2017.

Classes are held each week at the times and days listed below. Click on a teachers name for more information about them and the classes they offer. If a teachers name is not linked, more information about their class has not been submitted or is in preparation.

See our Classes department under that instructors heading for contact numbers where you can get more information.

Occasional class cancellations, schedule changes, holiday closures, or teacher substitutions, (if known in time) will be noted by a yellow asterisk(s) * and (if necessary) with a footnote with more information in the "Special Notes" section below the calendar. Please take note of those you may see from time to time.

For last minute changes/cancellations and updates, please check our FACEBOOK PAGE :
https://www.facebook.com/Sohum-Yoga-Studio-609835809063494/

Thanks!

Want to print the current schedule?

Use these links below for your preferred format:
PDF (Abobe Reader): sohum Yoga Schedule.pdf
MS Word: sohum Yoga Schedule.doc

sohum YOGA - Class Schedule - March thru April, 2017
The Yoga Center is located at the MEADOWS BUSINESS PARK, 1150 #5 Evergreen Rd. Garberville/ Redway, California Click HERE for a map.

Sunday
a.m. classes
a.m. classes
a.m. classes
a.m. classes
a.m. classes
a.m. classes
a.m. classes


Ann C.

Level 1-2 Yoga
10 - 11:30am


Ann C.

Restorative Yoga
Level 1
11:45 am - 1pm
* Ann will be gone from March 16-April 4, no classes.


Sue/Sub
Pilates
9 - 10am

 


Ann C.

All Levels Yoga
9 - 10:30am


Ann C.

Restorative Yoga
10:45am - 12pm
* Ann will be gone from March 16-April 4, no classes.


Hanuman
Deep Release Yoga Series
Level 1 - 2
9:30 - 11:30am
*Pre-registration Required, call
707-247-3237


Sue/Sub
Pilates
9 - 10am
* Will not meet 3/16, 3/23, or 3/30.

Ashtanga Yoga

Level 2 - 3

8:30 - 10am
$5 Donation


Dawn

Intermediate Yoga.
Level 2 - 3
10am - 12pm


Ann C.

Level 1 Yoga
10:30 - 11:30am
* Ann will be gone from March 16-April 4, no classes.
 

Meghan
Music Together
10:30 - 11:30am
*Pre-registration Required, call
707-923-2626
p.m. classes
p.m. classes
p.m. classes
p.m. classes
p.m. classes
p.m. classes
 


Private Class

5:30 - 7:30pm

 


Lori
Gentle Hatha Yoga
Level 1
3 - 4:30pm
* March Only


Nicole

Divine Bodies
12 - 1pm
* Begins March 1st


Lori
Gentle Hatha Yoga
Level 1
3 - 4:30pm
* March Only

Nicole

Divine Bodies
12 - 1pm
* Begins March 3rd

 


Gayna/Sub
Multi Level Yoga
Level 1-2
5:30 - 7pm
* Sub in Feb/March


Meghan
Music Together
3 - 5pm
*Pre-registration Required, call
707-923-2626


Gayna/Sub
Multi Level Yoga
Level 1-2
5:30 - 7pm
* Sub in Feb/March

Hanuman

Yoga For Your Back
All Levels
4 - 5:30pm

Private Class

5:30 - 7:30pm

 


*  Special Notes:

~ We invite you to tell your friends and neighbors about us, invite or accompany them to a class, and share our web site at:
   www.sohumyoga.com with them on social media.

~ For last minute changes/cancellations and updates, please visit our FACEBOOK PAGE at:
    https://www.facebook.com/Sohum-Yoga-Studio-609835809063494/

THANK YOU for supporting yoga in the Sohum Community!

Hand Pointing Right    "If your mind is empty, it is ready for anything. In the beginner's mind there are many possibilities; in the expert's mind there are few.” ~~ Shunryu Suzuki




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Level 1 = Gentle Beginning
Level 2 = Intermediate
Level 3 = Advanced

- Please wear comfortable clothing...
- Bring your own Yoga Mat if you have one...
- Come with an empty stomach and an open mind...

For further questions and information call Ann at 707-923-7227 or Dawn at (707) 223-0372